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Qigong / Meditation with Tara Farley: PLEASE REGISTER: SPACE IS LIMITED

Date: Thursday, October 22, 2026 Time: 9:05am - 10:00am Presenter: Tara Farley Location: Please arrive by 9:00 am. Breathing techniques that support the well-being of the heart Increase the breathing capacity of the lungs Aid in the detoxification of the liver Bringing our thoughts into a state of neutrality to release worry and anxiety Qigong can be practiced standing or sitting. Please bring a water bottle and wear comfortable clothes.

Franklin Lakes Public Library · 470 DeKorte Drive, Franklin Lakes, NJ 07417